How to Avoid Cavities Altogether

No one likes the idea of cavities, including yourdentist in S. Fargo, ND. Cavities are a main cause of tooth decay, so if you can take steps to avoid them, it can mean better overall oral health. Here are some ideas to try if you want to avoid cavities altogether.

Visit the Dentist More Often

The way that cavities form is from bad bacteria, which lives on tartar and plaque. By keeping your teeth clear of these substances, bad bacteria won’t have an opportunity to cause cavities in your mouth. When you visit your dentist for a dental cleaning, the oral hygienist removes tartar and plaque, so more frequent dental visits keep your teeth even cleaner.

Avoid Sugar

Bacteria thrive on sugar, so the more you limit sugar in your foods and drinks, the better. Eating a healthy diet of whole, unprocessed foods helps to ensure that bad bacteria don’t have an adequate food source to grow and thrive. Remember, even so-called healthy drinks like fruit juice have natural sugars, so bear that mind when formulating the best diet for your needs.

Get Diagnodent® Cavity Protection

At Melinda Harr Dental, we’ve invested in the latest dental technologies to help our patients, such asDiagnodent® in S. Fargo, ND. Diagnodent® is an FDA-approved laser that can detect tooth decay that would otherwise be difficult or impossible to find until much later in the decay process. Once of the ways you can avoid cavities is to become a dental patient at Melinda Harr Dental, where we can use this advanced technology to assist you in your oral health.

Are you ready to take your oral health to the next level? The first step is to visit your dentist for an oral cleaning. Contact us today to book your appointment!